Mindset and Lifestyle Mentorship
1:1 Heart Alchemy coaching creates the opportunity for your transformation to take root. Providing tools, practices, techniques and strategies to courageously cultivate a thriving Lifestyle of Love.
Orient Your LifeStyle
to Abundance, Vitality and Adventure.
By altering your perspective and thought patterns, you can change your habits and significantly impact the course of your life.
Increase emotional intelligence to create deeper, more meaningful relationships. Resulting in clear, transparent communication with your partner, family, kids, friends and constellations of relations
Work with Jamie to achieve Tangible outcomes:
Strengthen your mindset to forge clear mental health capacity, providing you the confidence and power to navigate the pressures of life with grace, acceptance and accountability
Enhance your ability to perform at a high level in your profession to increase productivity, make more money and balance the perspective of what “work” means on the road to financial freedom and societal impact.
Heal, balance and increase vitality in your physical body to activate your life force energy to live life in fullest potentiality
Create stronger connection to Spirit through everyday practices that weave into your current lifestyle, bridging you to a lifestyle of love
Uncover and unleash the creative within, identifying your unique gifts to express your artistry
Identify and hone your service and purpose to the world, beginning with claiming and offering these abilities to your self and core network first
Most importantly, have fun and enjoy this pleasurable and wild adventure of life. The work can be fun, serious, playful and the returns on your investment are beyond measure.
“If you can change your mind,
you can change your life”
— William James
How it works
On this call of discovery, we will get to know one another, set a foundation of trust and create a pathway to working together. Once a commitment is made, we will set in motion a process and journey that will change your life. This journey into the heart begins with curiosity, courageous choice, and commitment. Take the first step of the rest of your life.
Step 1. Book a Curiosity Call
We will meet once per week via Zoom and create consistency through an evolving relationship for a 1, 3 or 6 month framework. Our sessions will range in experience as I meet each client precisely where your are. Through inquiry, reflection and action, we’ll utilize a myriad of tools and modalities to meet, motivate and encourage you in your uniqueness to forge a resilient mindset, build self reliance and integrate new ways of living into your lifestyle.
Bonus: In addition to our once per week council sessions, I provide four live sessions throughout the program to include: Cacao Activation, Yoga, Mobility and Mixed Movement Session, Breathwork Journey & Wildcard Adventure. These will be recorded and made available for you to experience indefinitely. *only available for 3 & 6 month offering
Step 2. Duration of Coaching Relationship
My commitment is to provide a confidential, honest and judgement free container for you to receive the help, support and stoke you long for, need and deserve. Presence is my super power and my disciplined focus is on you and your needs, wants and desires.
This coaching and mentorship offering is for those willing to go all in. For those who can no longer to live in the patterns, programs and narratives of the world for which you were born into, the opportunity to write a new story is here. My facilitation requires commitment. It is serious work woven with playfulness, light heart and the sacred silly. If abundance in all areas of your life is what you seek, this space is for you. Change the way you see your self, change the way you see the world. A lifestyle of love awaits.
Step 3. Do the work and be the play
An upgraded initiatory experience called “The Lodge” is available for those ready to drastically change their life. I come to you, live with you for three to five days in your home and provide a full temple reset to recalibrate your daily routines, rituals, habits and lifestyle in your home environment. This is for those who are ready to fully send a lifestyle of love.
If you’re ready to choose your self, get radically honest, reclaim sovereignty; and change the way you feel, eat, live, love, adventure, pray and play…
book you call today.
Heal, Balance and Thrive in your
mental, emotional, physical and spiritual bodies.
Through inquiry and reflection, I facilitate space for you to slow down, get quiet and feel. We’ll identify habits, disrupt patterns, face fears and assess coping mechanisms that disconnect you from your worth, value, identity and purpose. I provide intuitive, instinctual and intellectual observations to reflect perspective shift for your tangible, energetic and spiritual growth to occur. In this container, you will build and strengthen self care skills, practices, abilities and techniques to awaken trust, instill discipline, create opportunity, take leaps of faith and choose to live in love.
Let us dance on the divine stage of our hearts
Through my own healing journey and decent from head to heart, I chose to clearly look at the food, environment and information I was consuming and absorbing. To radically shift my lifestyle approach to healthy nutrition, mindset fortification, emotional intelligence and connection to Spirit.
Though I experimented and educated myself through trial and error; healing my physical, mental, emotional and spiritual bodies, the most profound healing came from the trusted council of men, women and elders. Void of any attempt to ‘fix’ or create unrealistic expectations, they offered insight and tangible wisdom to forge my mind, heart and body through courageous love and years of experience.
I found my way to healing and thriving through a hybrid of self study, trusted council and a disciplined commitment to do the work daily. Self contemplation and trusted council reflected back to me what was observed, and held space for me get radically honest. This path provided the opportunity to give my Self permission to navigate the journey of de-armoring my heart, remove masks and feel the pain, longing and sorrow from years of conditional love, emotional suppression, familial patterns and societal programming.
You are here today, which means you have survived everything.
Choose to descend from head to heart. To live in love.